Aussie-FIT
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What is Aussie-FIT?

 ​​Aussie-FIT is a 12-week community health program designed specifically for men.

Aussie-Fans in Training (Aussie-FIT) is an evidence-based program that is unlike any other health initiative in Australia. As part of the Aussie-FIT team, we use men's passion for sport to make improving heart health by getting active and healthy more fun. Aussie-FIT is based on the highly successful Football Fans in Training (FFIT) program in the UK.

​Alongside other guys in your Aussie-FIT team and supported by the Aussie-FIT coach, you will have the opportunity to:
  • participate in 12 weekly, 90 minute sessions, involving education component and physical activity tailored to each guy’s current fitness level
  • take part in sessions designed specifically for men
  • challenge yourself with realistic and attainable physical activity goals
  • increase your knowledge of healthy eating
  • reduce your weight and waist
  • learn how to sustain your new lifestyle long term and ENJOY it
  • experience a unique sport focused health and fitness opportunity
  • meet like-minded guys, in a supportive, easy-going and sport-focused atmosphere

​New programs 
Register your interest now for our programs running in 2023 and 2024 in:
  • Swan Districts FC (Bassendean, WA)
  • other locations in WA, QLD and the NT to be announced 
​​
This study has a been approved by the South Metropolitan Health Service Human Research Ethics Committee (SMHS-HREC Project number: RGS0000004254)
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"Get Aussie-FIT for LIFE" 

In the spirit of reconciliation, the Aussie-FIT team acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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​© COPYRIGHT 2023. ALL RIGHTS RESERVED.
  • Home
  • About Aussie-FIT
  • Sign up
  • FAQ
  • Our story
    • Our stories
    • AFL Pilot
    • WAFL Pilot
    • Regional Aussie-FIT
    • Research Papers
  • Contact US
  • Team
    • Research team
    • Partners