​​Aussie-FIT is a 12-week community health program designed specifically for men.

Aussie-Fans in Training (Aussie-FIT) is an evidence-based program that is unlike any other health initiative in Australia. As part of the Aussie-FIT team, we use men's passion for sport to make improving heart health by getting active and healthy more fun. Aussie-FIT is based on the highly successful Football Fans in Training (FFIT) program in the UK.

​Alongside other guys in your Aussie-FIT team and supported by the Aussie-FIT coach, you will have the opportunity to:

• participate in 12 weekly, 90 minute sessions, involving education component and physical activity tailored to each guy’s current fitness level
• take part in sessions designed specifically for men
• challenge yourself with realistic and attainable physical activity goals
• increase your knowledge of healthy eating
• reduce your weight and waist
• learn how to sustain your new lifestyle long term and ENJOY it
• experience a unique sport focused health and fitness opportunity
• meet like-minded guys, in a supportive, easy-going and sport-focused atmosphere

​New programs 
Register your interest now for our programs running in 2023 and 2024 in:

• Swan Districts FC (Bassendean, WA)
• other locations in WA, QLD and the NT to be announced 

​​
This study has a been approved by the South Metropolitan Health Service Human Research Ethics Committee (SMHS-HREC Project number: RGS0000004254)

---

Check out other videos here!

---